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	<title>Comments on: The verdict is in: the answer is yes.</title>
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	<link>http://nuckingfutz.wordpress.com/2007/11/05/the-verdict-is-in-the-answer-is-yes/</link>
	<description>The rollercoaster ride that is living with manic depression.</description>
	<lastBuildDate>Tue, 02 Dec 2008 09:30:22 +0000</lastBuildDate>
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		<title>By: pammy</title>
		<link>http://nuckingfutz.wordpress.com/2007/11/05/the-verdict-is-in-the-answer-is-yes/#comment-156</link>
		<dc:creator>pammy</dc:creator>
		<pubDate>Mon, 23 Jun 2008 21:14:49 +0000</pubDate>
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		<description>have you tried anthony de mello books?. just a thought, may help. It worked for me.

About weight, well, I started with a pilates balloon just 3 minutes, but everyday and only abs. My body changed, I eat all I want (and I eat a lot!). Now I also do a couple more minutes just up and down the stairs of my house. 

Its amazing how this few minutes have change my body for good, and  no more diet, and my mood. well, get well.</description>
		<content:encoded><![CDATA[<p>have you tried anthony de mello books?. just a thought, may help. It worked for me.</p>
<p>About weight, well, I started with a pilates balloon just 3 minutes, but everyday and only abs. My body changed, I eat all I want (and I eat a lot!). Now I also do a couple more minutes just up and down the stairs of my house. </p>
<p>Its amazing how this few minutes have change my body for good, and  no more diet, and my mood. well, get well.</p>
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